Lifestyle Medicine Week

November 6-10, 2022

The Institute for Population Health is delighted to welcome you to our online Lifestyle Medicine Week from November 6 to 10, 2022. Join us virtually to celebrate health & life!

  • Physical Activity doesn't have to be boring! Let's Get Moving
  • Connect with colleagues, peers, and friends in a fun-filled trivia competition. Join us for the 'Get Connected' Trivia Quiz!
  • Join us virtually to manage stress, relax and unwind! See you at the 'Keep Calm and Stress Less' sessions!
  • Showcase your culinary skills. Participate in the Cornell Cook-Off and win gift vouchers!
  • Become an advocate to stop smoking and risky substance use. Send in your entry to Say 'Yes' to Life and 'NO' to risky substances!

Registration will be on a first come, first served basis.


Let's get moving!

November 6, 2022

Dance Fitness (Led by Bhavna Sagar Naik)

11.45 am to 12.15 pm | Mixed Session | Register

Yoga (Led by Nisha Agrawal)

12.30 pm to 1.00 pm | Mixed Session | Register

Get Connected Trivia Quiz

November 7, 2022

Social connectedness is essential to our emotional resiliency and overall health. connect with colleagues, peers, and friends! Join us for a fun-filled virtual quiz and win gift vouchers!

Virtual quiz | Individuals only | Qatar ID required | Access on phone and laptop

11.45 am to 12.30 pm | Register

Keep Calm & Stress Less

November 8, 2022

QIGONG (Led by Hana Alassadi) 

11.45 am to 12.15 pm | Mixed Session | Register

MINDFULNESS (Led by Hana Alassadi) 

12.45 pm to 1.15 pm | Mixed Session | Register

Cornell Cook-Off

November 9, 2022

Showcase your culinary skills! Participate in our healthy cooking competition from Oct 1 to Oct 31, 2022 on Institute for Population Health Facebook @IPHWCMQatar and Instagram @IPHQatar handles.

Learn more about the competition and how to participate here. Top entries will receive gift vouchers.

Winners from each category will be invited to present (online via zoom) | Register

Say Yes to Life

Say Yes to Life

October 1 - October 31

#CommitToQuit - Tobacco products & harmful addictive substances

Help us raise awareness by submitting your creative entry and win gift vouchers! Submit a photo, infographic, meme or poster with a tagline with any of these themes - tobacco, medwakh, vaping/e-cigarettes, shisha/waterpipe smoking, addictive substances (drugs)

Learn more about the competition. Submit your entries here.



Lifestyle Medicine Week 2021

Lifestyle Medicine Week 2020

Lifestyle Medicine Week 2019

Lifestyle Medicine Week 2018