November 6-10, 2022
The Institute for Population Health is delighted to welcome you to our online Lifestyle Medicine Week from November 6 to 10, 2022. Join us virtually to celebrate health & life!
- Physical Activity doesn't have to be boring! Let's Get Moving
- Connect with colleagues, peers, and friends in a fun-filled trivia competition. Join us for the 'Get Connected' Trivia Quiz!
- Join us virtually to manage stress, relax and unwind! See you at the 'Keep Calm and Stress Less' sessions!
- Showcase your culinary skills. Participate in the Cornell Cook-Off and win gift vouchers!
- Become an advocate to stop smoking and risky substance use. Send in your entry to Say 'Yes' to Life and 'NO' to risky substances!
Registration will be on a first come, first served basis.
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November 6, 2022
Dance Fitness (Led by Bhavna Sagar Naik)
11.45 am to 12.15 pm | Mixed Session | Register
Yoga (Led by Nisha Agrawal)
12.30 pm to 1.00 pm | Mixed Session | Register
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November 7, 2022
Social connectedness is essential to our emotional resilience and overall health. connect with colleagues, peers, and friends! Join us for a fun-filled virtual quiz and win gift vouchers!
Virtual quiz | Individuals only | Qatar ID required | Access on phone and laptop
11.45 am to 12.30 pm | Register
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November 8, 2022
QIGONG (Led by Hana Alassadi)
11.45 am to 12.15 pm | Mixed Session | Register
MINDFULNESS (Led by Hana Alassadi)
12.45 pm to 1.15 pm | Mixed Session | Register
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November 9, 2022
Showcase your culinary skills! Participate in our healthy cooking competition from Oct 1 to Oct 31, 2022 on Institute for Population Health Facebook @IPHWCMQatar and Instagram @IPHQatar handles.
Learn more about the competition and how to participate here. Top entries will receive gift vouchers.
Winners from each category will be invited to present (online via zoom) | Register
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Say Yes to Life
October 1 - October 31
#CommitToQuit - Tobacco products & harmful addictive substances
Help us raise awareness by submitting your creative entry and win gift vouchers! Submit a photo, infographic, meme or poster with a tagline with any of these themes - tobacco, medwakh, vaping/e-cigarettes, shisha/waterpipe smoking, addictive substances (drugs).
Learn more about the competition. Submit your entries here.
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