Shagufta Feroz
Dr. Shagufta Feroz had specialised in Family Medicine, done two online PhDs from USA in Holistic Nutrition and Integrative Medicine. She had Certifications in Lifestyle Medicine, Physician Leadership, and Positive Psychology from Harvard University, USA. She is Diplomat International Board of Lifestyle Medicine and Fellow of University of Arizona in Integrative Medicine.
Her independent observational clinical research called “SWIPE for HEALTH” (previously called Synchronised Lifestyle Modification-SLP) has given her clarity about the role of Circadian Rhythms in prevention and reversal of a disease and laid the basis of her Personalised Lifestyle Modifications Program. She developed this program over a period of 10 years on about 25000 patients coming to her Family Medicine Clinic.
Her book ‘Living as Nature Intended”, explains in detail scientific background of her program and offers comprehensive guidelines for incorporating SWIPE for HEALTH for various aspects of human health. She is the Founder President of Pakistan Association of Lifestyle Medicine since 2017 and Founder of Happiness Movement in Pakistan. She is the Professor (adjunct)NHealth Sciences Academy, and Director of RIPHAH Institute of Lifestyle Medicine, RIPHAH University. This institute is running post graduate, and undergraduate courses for doctors and medical students.